Plant-based foods: Original Soy Milk - Silk - 64 fl oz (2024)
Original Soy Milk - Silk - 64 fl oz nutrition facts and ingerients
nicholas-graham
Barcode: 0025293600393
Product name: Original Soy Milk - Silk - 64 fl oz
Quantity: 64 fl oz
Packaging info: Bottle cap, Composite-carton
Brand list: Silk
Origin country: No Origins data
Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Legumes and their products, Dairy substitutes, Milk substitutes, Plant-based beverages, Plant-based milk alternatives, Legume-based drinks, Soy-based drinks
Awards, Labels, Certifications: No Awards data
Distribution stores: The Food Emporium
Countries of selling: No Selling Countries data
Original soy milk ingredients
No Ingredients data
Original soy milk supplements
No Supplements data
Original soy milk nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup (240 ml)) | Compared to: Legume-based drinks |
|---|---|---|---|
| Energy | 192 kj (45 kcal) | 461 kj (110 kcal) | +1% |
| Fat | 1.67 g | 4.01 g | -1% |
| Saturated fat | 0.21 g | 0.504 g | -15% |
| Monounsaturated fat | 0.42 g | 1.01 g | +17% |
| Polyunsaturated fat | 1.04 g | 2.5 g | +9% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.1 g | 0.241 g | -6% |
| Carbohydrates | 3.75 g | 9 g | -14% |
| Fiber | 0.83 g | 1.99 g | +65% |
| Sugars | 2.5 g | 6 g | -23% |
| Proteins | 3.33 g | 7.99 g | +11% |
| Vitamin A | 62.4 µg | 150 µg | +8% |
| Vitamin D | 1.25 µg | 3 µg | -23% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.212 mg | 0.509 mg | -99% |
| Folates (total folates) | 25 µg | 60 µg | +68% |
| Vitamin B12 (cobalamin) | 1.25 µg | 3 µg | +18% |
| Calcium | 188 mg | 451 mg | +61% |
| Iron | 0.45 mg | 1.08 mg | -13% |
| Potassium | 158 mg | 379 mg | +10% |
| Phosphorus | 104 mg | 250 mg | +77% |
| Magnesium | 25 mg | 60 mg | +28% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 25 % | 25 % |
