Plant-based foods: Breakfast cereal protein - Kellogg's - 12.5 oz (2024)
Breakfast cereal protein - Kellogg's - 12.5 oz nutrition facts and ingerients
kimberli.goodwin
Barcode: 0038000787270
Product name: Breakfast cereal protein - Kellogg's - 12.5 oz
Quantity: 12.5 oz
Packaging info: Box
Brand list: Kellogg's
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Mixed cereal flakes
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Breakfast cereal protein ingredients
No Ingredients data
Breakfast cereal protein supplements
No Supplements data
Breakfast cereal protein nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3/4 Cup (32g)) | Compared to: Extruded flakes |
|---|---|---|---|
| Energy | 1,569 kj (375 kcal) | 502 kj (120 kcal) | +1% |
| Energy from fat | 42 kj (10 kcal) | 13.4 kj (3 kcal) | |
| Fat | 3.13 g | 1 g | +1,383% |
| Saturated fat | 0.5 g | 0.16 g | +14,737% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 1.56 g | 0.499 g | +41,279% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 1.508 g | 0.483 g | +19% |
| Carbohydrates | 59.38 g | 19 g | -30% |
| Fiber | 9.38 g | 3 g | +229% |
| Soluble fiber | 0 g | 0 g | |
| Insoluble fiber | 7 g | 2.24 g | |
| Sugars | 21.88 g | 7 g | +18% |
| Proteins | 31.25 g | 10 g | +443% |
| Vitamin A | 468.6 µg | 150 µg | -28% |
| Vitamin D | 4 µg (10 % DV) | 1.28 µg | -11% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 2 mg | 0.64 mg | -97% |
| Vitamin B2 (Riboflavin) | 1.859 mg | 0.595 mg | -97% |
| Vitamin B3/PP (Niacin) | 21.875 mg | 7 mg | +29% |
| Vitamin B6 (Pyridoxin) | 2.188 mg | 0.7 mg | +27% |
| Vitamin B9 (Folic acid) | 140 µg (35 % DV) | 44.8 µg | +18% |
| Folates (total folates) | 438 µg | 140 µg | +18% |
| Vitamin B12 (cobalamin) | 6.56 µg | 2.1 µg | +34% |
| Calcium | 62 mg | 19.8 mg | |
| Iron | 25.31 mg | 8.1 mg | +33% |
| Potassium | 391 mg | 125 mg | +259% |
| Phosphorus | 312 mg | 99.8 mg | |
| Magnesium | 94 mg | 30.1 mg | |
| Zinc | 3.3 mg | 1.06 mg | -46% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
