Puffed cereals: Lucky Charms - General Mills - 297 g (2024)
Lucky Charms - General Mills - 297 g nutrition facts and ingerients
Barcode: 0016000123991
Product name: Lucky Charms - General Mills - 297 g
Quantity: 297 g
Packaging info: Plastic, Box, Container
Brand list: General Mills
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Puffed grains, Extruded cereals, Puffed cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: Safeway
Countries of selling: No Selling Countries data
Lucky charms ingredients
No Ingredients data
Lucky charms supplements
No Supplements data
Lucky charms nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (36 g) | Compared to: Puffed cereals |
---|---|---|---|
Energy | 1,630 kj (389 kcal) | 586 kj (140 kcal) | +19% |
Fat | 4.17 g | 1.5 g | +75% |
Saturated fat | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | |
Salt | 1.53 g | 0.55 g | +235% |
Carbohydrates | 83.3 g | 30 g | +14% |
Fiber | 5.56 g | 2 g | +30% |
Sugars | 33.3 g | 12 g | +118% |
Added sugars | 33.3 g | 12 g | |
Proteins | 8.33 g | 3 g | +21% |
Vitamin A | 417 µg | 150 µg (10 % DV) | +214% |
Vitamin D | 11.1 µg | 4 µg | +168% |
Vitamin C (ascorbic acid) | 16.7 mg | 6 mg (10 % DV) | +252% |
Vitamin B1 (Thiamin) | 0.667 mg | 0.24 mg (20 % DV) | -21% |
Vitamin B2 (Riboflavin) | 0.472 mg | 0.17 mg (10 % DV) | -49% |
Vitamin B3/PP (Niacin) | 5.56 mg | 2 mg (10 % DV) | -34% |
Vitamin B6 (Pyridoxin) | 1.11 mg | 0.4 mg (20 % DV) | |
Vitamin B9 (Folic acid) | 125 µg | 45 µg | |
Vitamin B12 (cobalamin) | 3.33 µg | 1.2 µg (20 % DV) | |
Calcium | 361 mg | 130 mg | +369% |
Iron | 10 mg | 3.6 mg | -24% |
Potassium | 0 mg | 0 mg | -100% |
Zinc | 8.33 mg | 3 mg (20 % DV) | |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |