Puffed cereals: Lucky Charms - General Mills - 11.5 OZ (326g) (2024)
Lucky Charms - General Mills - 11.5 OZ (326g) nutrition facts and ingerients
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Barcode: 0016000275348
Product name: Lucky Charms - General Mills - 11.5 OZ (326g)
Quantity: 11.5 OZ (326g)
Packaging info: Plastic, Box, Container
Brand list: General Mills
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Puffed grains, Extruded cereals, Puffed cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: MyAmericanmarket, Uswayoflife
Countries of selling: No Selling Countries data
Lucky charms ingredients
No Ingredients data
Lucky charms supplements
No Supplements data
Lucky charms nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (27 g) | Compared to: Puffed cereals |
|---|---|---|---|
| Energy | 1,703 kj (407 kcal) | 460 kj (110 kcal) | +24% |
| Energy from fat | 42 kj (10 kcal) | 11.3 kj (3 kcal) | |
| Fat | 3.7 g | 0.999 g | +55% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.432 g | 0.117 g | -6% |
| Carbohydrates | 81.5 g | 22 g | +12% |
| Fiber | 2 g | 0.54 g | -53% |
| Sugars | 37 g | 9.99 g | +142% |
| Proteins | 7.41 g | 2 g | +8% |
| Vitamin A | 150 µg (10 % DV) | 40.5 µg | +13% |
| Vitamin D | 4 µg (10 % DV) | 1.08 µg | -3% |
| Vitamin C (ascorbic acid) | 6 mg (10 % DV) | 1.62 mg | +26% |
| Vitamin B1 (Thiamin) | 0.25 mg | 0.068 mg | -71% |
| Vitamin B2 (Riboflavin) | 0.425 mg (25 % DV) | 0.115 mg | -54% |
| Vitamin B3/PP (Niacin) | 5 mg (25 % DV) | 1.35 mg | -41% |
| Vitamin B6 (Pyridoxin) | 0.325 mg | 0.088 mg | |
| Vitamin B9 (Folic acid) | 200 µg (50 % DV) | 54 µg | |
| Vitamin B12 (cobalamin) | 1.5 µg (25 % DV) | 0.405 µg | |
| Calcium | 100 mg (10 % DV) | 27 mg | +30% |
| Iron | 4.5 mg (25 % DV) | 1.21 mg | -66% |
| Potassium | 50 mg | 13.5 mg | -70% |
| Phosphorus | 40 mg (4 % DV) | 10.8 mg | |
| Magnesium | 16 mg (4 % DV) | 4.32 mg | |
| Zinc | 3.75 mg (25 % DV) | 1.01 mg | |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
