Snacks: Cheez It Original - - 12.4 oz (2024)

Cheez It Original - - 12.4 oz nutrition facts and ingerients
Cheez It Original - - 12.4 oz nutrition facts and ingerients

Cheez it original food facts

Barcode: 0024100106851

Product name: Cheez It Original - - 12.4 oz

Quantity: 12.4 oz

Packaging info: Bag, Box, Card-box

Brand list: No Brands data

Origin country: No Origins data

Categories: Snacks

Awards, Labels, Certifications: No Awards data

Distribution stores: Publix

Countries of selling: No Selling Countries data


Cheez it original ingredients

style="display:

No Ingredients data


Cheez it original supplements

No Supplements data


Cheez it original nutrition facts

style="display:

Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (27 Crackers (30 g))
Compared to: Snacks
Energy2,092 kj
(500 kcal)
628 kj
(150 kcal)
+14%
Energy from fat293 kj
(70 kcal)
87.9 kj
(21 kcal)
-27%
Fat26.67 g8 g+43%
Saturated fat6.67 g2 g+7%
Monounsaturated fat7.1 g2.13 g-22%
Polyunsaturated fat12.9 g3.87 g+112%
Trans fat0 g0 g
Cholesterol0 mg0 mg-100%
Salt1.915 g0.575 g+164%
Carbohydrates56.67 g17 g-4%
Fiber3.3 g0.99 g-10%
Soluble fiber0 g0 g-100%
Insoluble fiber0 g0 g-100%
Sugars0 g0 g-100%
Proteins10 g3 g+45%
Vitamin A30 µg (2 % DV)9 µg+19%
Vitamin C (ascorbic acid)0 mg0 mg-100%
Vitamin B1 (Thiamin)1 mg0.3 mg+258%
Vitamin B2 (Riboflavin)0.33 mg0.099 mg-20%
Vitamin B6 (Pyridoxin)0.03 mg0.009 mg-94%
Vitamin B9 (Folic acid)103 µg30.9 µg+49%
Folates (total folates)173 µg51.9 µg+70%
Vitamin B12 (cobalamin)0 µg0 µg-100%
Calcium133 mg39.9 mg+142%
Iron3.67 mg1.1 mg+83%
Potassium100 mg30 mg-68%
Phosphorus80 mg24 mg-68%
Magnesium19 mg5.7 mg-82%
Zinc0.8 mg0.24 mg-70%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown