Snacks: Cheez It Original - - 12.4 oz (2024)
Cheez It Original - - 12.4 oz nutrition facts and ingerients
nikita
5
Barcode: 0024100106851
Product name: Cheez It Original - - 12.4 oz
Quantity: 12.4 oz
Packaging info: Bag, Box, Card-box
Brand list: No Brands data
Origin country: No Origins data
Categories: Snacks
Awards, Labels, Certifications: No Awards data
Distribution stores: Publix
Countries of selling: No Selling Countries data
Cheez it original ingredients
No Ingredients data
Cheez it original supplements
No Supplements data
Cheez it original nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (27 Crackers (30 g)) | Compared to: Snacks |
|---|---|---|---|
| Energy | 2,092 kj (500 kcal) | 628 kj (150 kcal) | +14% |
| Energy from fat | 293 kj (70 kcal) | 87.9 kj (21 kcal) | -27% |
| Fat | 26.67 g | 8 g | +43% |
| Saturated fat | 6.67 g | 2 g | +7% |
| Monounsaturated fat | 7.1 g | 2.13 g | -22% |
| Polyunsaturated fat | 12.9 g | 3.87 g | +112% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 1.915 g | 0.575 g | +164% |
| Carbohydrates | 56.67 g | 17 g | -4% |
| Fiber | 3.3 g | 0.99 g | -10% |
| Soluble fiber | 0 g | 0 g | -100% |
| Insoluble fiber | 0 g | 0 g | -100% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 10 g | 3 g | +45% |
| Vitamin A | 30 µg (2 % DV) | 9 µg | +19% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 1 mg | 0.3 mg | +258% |
| Vitamin B2 (Riboflavin) | 0.33 mg | 0.099 mg | -20% |
| Vitamin B6 (Pyridoxin) | 0.03 mg | 0.009 mg | -94% |
| Vitamin B9 (Folic acid) | 103 µg | 30.9 µg | +49% |
| Folates (total folates) | 173 µg | 51.9 µg | +70% |
| Vitamin B12 (cobalamin) | 0 µg | 0 µg | -100% |
| Calcium | 133 mg | 39.9 mg | +142% |
| Iron | 3.67 mg | 1.1 mg | +83% |
| Potassium | 100 mg | 30 mg | -68% |
| Phosphorus | 80 mg | 24 mg | -68% |
| Magnesium | 19 mg | 5.7 mg | -82% |
| Zinc | 0.8 mg | 0.24 mg | -70% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
