Cereals and their products: Fruit nut granola - Bear Naked - 12oz (2024)
Fruit nut granola - Bear Naked - 12oz nutrition facts and ingerients
emelia
1
Barcode: 0856416000017
Product name: Fruit nut granola - Bear Naked - 12oz
Quantity: 12oz
Packaging info: 1 plastic pouch to recycle
Brand list: Bear Naked, Bear Naked Inc.
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis, Breakfast-granola
Awards, Labels, Certifications: No Awards data
Distribution stores: Kroger
Countries of selling: No Selling Countries data
Fruit nut granola ingredients
No Ingredients data
Fruit nut granola supplements
No Supplements data
Fruit nut granola nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/4 Cup (30g)) | Compared to: Mueslis |
|---|---|---|---|
| Energy | 1,883 kj (450 kcal) | 565 kj (135 kcal) | +5% |
| Fat | 20 g | 6 g | +20% |
| Saturated fat | 5 g | 1.5 g | +14% |
| Monounsaturated fat | 8.5 g | 2.55 g | +48% |
| Polyunsaturated fat | 5.7 g | 1.71 g | +70% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 65 g | 19.5 g | +9% |
| Fiber | 8.333 g | 2.5 g | +6% |
| Soluble fiber | 0 g | 0 g | -100% |
| Insoluble fiber | 1 g | 0.3 g | -66% |
| Sugars | 21.667 g | 6.5 g | +16% |
| Proteins | 10 g | 3 g | -6% |
| Vitamin A | 1.5 Āµg | 0.45 Āµg | -89% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.17 mg | 0.051 mg | -92% |
| Vitamin B3/PP (Niacin) | 1 mg | 0.3 mg | -71% |
| Vitamin B6 (Pyridoxin) | 0.15 mg | 0.045 mg | -85% |
| Folates (total folates) | 11 Āµg | 3.3 Āµg | |
| Vitamin B12 (cobalamin) | 0 Āµg | 0 Āµg | -100% |
| Calcium | 56 mg | 16.8 mg | +11% |
| Iron | 3 mg | 0.9 mg | -3% |
| Potassium | 272 mg | 81.6 mg | -16% |
| Phosphorus | 235 mg | 70.5 mg | -7% |
| Magnesium | 82 mg | 24.6 mg | -2% |
| Zinc | 2.1 mg | 0.63 mg | -15% |
| Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 22.625 % | 22.625 % |
