Avena: Post raisins - 453 g (2024)

Post raisins - 453 g nutrition facts and ingerients
Post raisins - 453 g nutrition facts and ingerients

Post raisins food facts

Barcode: 0884912126115

Product name: Post raisins - 453 g

Quantity: 453 g

Packaging info: Box, Container

Brand list: POST

Origin country: ESTADOS UNIDOS

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Seeds, Cereals and their products, Breakfast cereals, Cereal grains, Avena

Awards, Labels, Certifications: No Awards data

Distribution stores: WALMART

Countries of selling: No Selling Countries data


Post raisins ingredients

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No Ingredients data


Post raisins supplements

No Supplements data


Post raisins nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (54 g)
Compared to: Avena
Energy1,550 kj
(370 kcal)
837 kj
(200 kcal)
-5%
Fat7.41 g4 g+62%
Saturated fat0 g0 g-100%
Monounsaturated fat2.78 g1.5 g+179%
Polyunsaturated fat1.85 g1 g+70%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt0.648 g0.35 g-45%
Carbohydrates74.1 g40 g-5%
Fiber7.41 g4 g+10%
Sugars24.1 g13 g-10%
Proteins7.41 g4 g-11%
Vitamin A556 µg300 µg (20 % DV)-17%
Vitamin D3.7 µg2 µg-8%
Vitamin C (ascorbic acid)0 mg0 mg-100%
Vitamin B1 (Thiamin)0.444 mg0.24 mg (20 % DV)-82%
Vitamin B2 (Riboflavin)0.944 mg0.51 mg (30 % DV)-98%
Vitamin B3/PP (Niacin)11.1 mg6 mg (30 % DV)-26%
Vitamin B6 (Pyridoxin)1.11 mg0.6 mg (30 % DV)-26%
Vitamin B9 (Folic acid)370 µg200 µg (50 % DV)+1,031%
Vitamin B12 (cobalamin)5.56 µg3 µg (50 % DV)+11%
Calcium37 mg20 mg-87%
Iron37 mg20 mg+211%
Potassium720 mg389 mg+98%
Phosphorus185 mg100 mg (10 % DV)-40%
Magnesium74.1 mg40 mg (10 % DV)-9%
Zinc8.33 mg4.5 mg (30 % DV)-29%
Copper0 mg0 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)27.325 %27.325 %

Calories brakedown