Cereals and their products: Cream of Wheat Hot Cereal Original - 28 oz (2024)
Cream of Wheat Hot Cereal Original - 28 oz nutrition facts and ingerients
Barcode: 0013130006125
Product name: Cream of Wheat Hot Cereal Original - 28 oz
Quantity: 28 oz
Packaging info: No Packaging data
Brand list: Cream Of Wheat
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: Big Y
Countries of selling: No Selling Countries data
Cream of wheat hot cereal original ingredients
No Ingredients data
Cream of wheat hot cereal original supplements
No Supplements data
Cream of wheat hot cereal original nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | Prepared for 100 g / 100 ml | Prepared per serving (3 Tbsp (33 g)) | Compared to: Breakfast cereals |
---|---|---|---|---|
Energy | 1,520 kj (364 kcal) | 2,790 kj (667 kcal) | 920 kj (220 kcal) | -8% |
Fat | 0 g | 0 g | 0 g | -100% |
Saturated fat | 0 g | 0 g | 0 g | -100% |
Monounsaturated fat | 0 g | 0 g | 0 g | -100% |
Polyunsaturated fat | 0 g | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | 0 g | |
Cholesterol | 0 mg | 15,200 mg | 5,000 mg | |
Carbohydrates | 75.8 g | 121 g | 40 g | +15% |
Sugars | 0 g | 45.5 g | 15 g | -100% |
Added sugars | 0 g | 0 g | 0 g | -100% |
Fiber | 3.03 g | 3.03 g | 1 g | -60% |
Proteins | 9.09 g | 42.4 g | 14 g | -6% |
Salt | 0.758 g | 1.74 g | 0.575 g | +92% |
Vitamin D | 12.1 µg | 23.3 µg | 7.7 µg | +216% |
Vitamin B1 (Thiamin) | 0.727 mg | 1.15 mg | 0.38 mg | -25% |
Vitamin B2 (Riboflavin) | 0.788 mg | 2.48 mg | 0.82 mg | -36% |
Vitamin B3/PP (Niacin) | 9.7 mg | 16.7 mg | 5.5 mg | -15% |
Vitamin B6 (Pyridoxin) | 1.03 mg | 1.36 mg | 0.45 mg | -16% |
Vitamin B9 (Folic acid) | 136 µg | 136 µg | 45 µg | -22% |
Folates (total folates) | 242 µg | 288 µg | 95 µg | -11% |
Potassium | 90.9 mg | 1,550 mg | 510 mg | -67% |
Calcium | 788 mg | 1,910 mg | 630 mg | +389% |
Iron | 28.2 mg | 28.5 mg | 9.4 mg | +226% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | ? | ? |