Cereals and their products: Flour - King Arthur Flour - 5 lbs (2024)
Flour - King Arthur Flour - 5 lbs nutrition facts and ingerients
jaimee.rohan
Barcode: 0071012041053
Product name: Flour - King Arthur Flour - 5 lbs
Quantity: 5 lbs
Packaging info: No Packaging data
Brand list: King Arthur Flour
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Flours, Cereal flours, Wheat flours
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Flour ingredients
No Ingredients data
Flour supplements
No Supplements data
Flour nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/4 cup (30 g)) | Compared to: Wheat flours |
|---|---|---|---|
| Energy | 1,534 kj (366 kcal) | 460 kj (110 kcal) | +11% |
| Fat | 0 g | 0 g | -100% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 73.33 g | 22 g | +7% |
| Fiber | 3.33 g | 0.999 g | -51% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 13.33 g | 4 g | +17% |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
| Vitamin B1 (Thiamin) | 1 mg | 0.3 mg | +148% |
| Vitamin B2 (Riboflavin) | 0.453 mg | 0.136 mg | +47% |
| Vitamin B3/PP (Niacin) | 5.333 mg | 1.6 mg | +20% |
| Vitamin B9 (Folic acid) | 30 µg | 9 µg | -46% |
| Folates (total folates) | 133 µg | 39.9 µg | +8% |
| Calcium | 0 mg | 0 mg | -100% |
| Iron | 4.8 mg | 1.44 mg | +41% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
