Plant-based foods and beverages: Cheerios Cereal - 18 oz (510 g) (2024)

Cheerios Cereal - 18 oz (510 g) nutrition facts and ingerients
Cheerios Cereal - 18 oz (510 g) nutrition facts and ingerients

Cheerios cereal food facts

Barcode: 0016000275287

Product name: Cheerios Cereal - 18 oz (510 g)

Quantity: 18 oz (510 g)

Packaging info: Card-box, fr:card carton

Brand list: Cheerios, General Mills

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Awards, Labels, Certifications: No Awards data

Distribution stores: Safeway

Countries of selling: No Selling Countries data


Cheerios cereal ingredients

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No Ingredients data


Cheerios cereal supplements

No Supplements data


Cheerios cereal nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (1 cup (28 g) (28 g))
Compared to: Breakfast cereals
Energy100 kj
(357 kcal)
28 kj
(100 kcal)
-94%
Fat7.14 g2 g-9%
Saturated fat1.79 g0.501 g+28%
Monounsaturated fat1.79 g0.501 g+17%
Polyunsaturated fat1.79 g0.501 g+49%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt1.25 g0.35 g+62%
Carbohydrates71.43 g20 g-
Fiber10.7 g3 g+51%
Soluble fiber4 g1.12 g+48%
Sugars3.57 g1 g-82%
Proteins10.71 g3 g+18%
Vitamin A535.8 µg150 µg+59%
Vitamin D4 µg (10 % DV)1.12 µg+39%
Vitamin C (ascorbic acid)21.4 mg5.99 mg+89%
Vitamin B1 (Thiamin)1 mg0.28 mg-23%
Vitamin B2 (Riboflavin)0.121 mg0.034 mg-93%
Vitamin B3/PP (Niacin)5 mg (25 % DV)1.4 mg-57%
Vitamin B6 (Pyridoxin)1.786 mg0.5 mg+38%
Vitamin B9 (Folic acid)200 µg (50 % DV)56 µg+15%
Vitamin B12 (cobalamin)5.36 µg1.5 µg+19%
Calcium357 mg100 mg+253%
Iron28.93 mg8.1 mg+158%
Potassium643 mg180 mg+147%
Phosphorus357 mg100 mg+56%
Magnesium114 mg31.9 mg+44%
Zinc13.39 mg3.75 mg+106%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown