Plant-based foods and beverages: Dry roasted baru nuts - whole foods market - 6 oz (2024)
Dry roasted baru nuts - whole foods market - 6 oz nutrition facts and ingerients
maryrose.reilly
Barcode: 0099482486402
Product name: Dry roasted baru nuts - whole foods market - 6 oz
Quantity: 6 oz
Packaging info: No Packaging data
Brand list: Whole Foods Market
Origin country: Brazil
Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Dry roasted baru nuts ingredients
No Ingredients data
Dry roasted baru nuts supplements
No Supplements data
Dry roasted baru nuts nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (30g) | Compared to: Nuts |
|---|---|---|---|
| Energy | 1,950 kj (467 kcal) | 586 kj (140 kcal) | -20% |
| Fat | 33.3 g | 10 g | -34% |
| Saturated fat | 6.67 g | 2 g | +9% |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 40 g | 12 g | +90% |
| Fiber | 16.7 g | 5 g | +105% |
| Proteins | 20 g | 6 g | +5% |
| Iron | 4 mg | 1.2 mg | +23% |
| Potassium | 933 mg | 280 mg | +46% |
| Zinc | 4 mg | 1.2 mg | -0% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
