Plant-based foods and beverages: Multi Grain Cheerios - General Mills - 12 oz (340 g) (2024)
Multi Grain Cheerios - General Mills - 12 oz (340 g) nutrition facts and ingerients
cortez.berge
Barcode: 0016000487697
Product name: Multi Grain Cheerios - General Mills - 12 oz (340 g)
Quantity: 12 oz (340 g)
Packaging info: Cardboard, Box
Brand list: General Mills, Cheerios
Origin country: United States
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Specific products, Breakfast cereals, Products for specific diets, Products without gluten, Extruded cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: Ketal
Countries of selling: No Selling Countries data
Multi grain cheerios ingredients
No Ingredients data
Multi grain cheerios supplements
No Supplements data
Multi grain cheerios nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup 29 g) | Compared to: Products without gluten |
|---|---|---|---|
| Energy | 1,590 kj (379 kcal) | 460 kj (110 kcal) | +41% |
| Energy from fat | 145 kj (35 kcal) | 42 kj (10 kcal) | -58% |
| Fat | 5.17 g | 1.5 g | -42% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 1.72 g | 0.5 g | -35% |
| Polyunsaturated fat | 1.72 g | 0.5 g | +15% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.991 g | 0.288 g | +58% |
| Carbohydrates | 82.8 g | 24 g | +126% |
| Fiber | 10.3 g | 3 g | +176% |
| Sugars | 20.7 g | 6 g | +300% |
| Proteins | 6.9 g | 2 g | -7% |
| Vitamin A | 517 µg | 150 µg (10 % DV) | +1,421% |
| Vitamin D | 6.9 µg | 2 µg (10 % DV) | +12,943% |
| Vitamin C (ascorbic acid) | 20.7 mg | 6 mg (10 % DV) | +511% |
| Vitamin B1 (Thiamin) | 4.14 mg | 1.2 mg (100 % DV) | +386% |
| Vitamin B2 (Riboflavin) | 5.86 mg | 1.7 mg (100 % DV) | +419% |
| Vitamin B3/PP (Niacin) | 69 mg | 20 mg (100 % DV) | +480% |
| Vitamin B6 (Pyridoxin) | 6.9 mg | 2 mg (100 % DV) | |
| Vitamin B9 (Folic acid) | 1,380 µg | 400 µg (100 % DV) | |
| Vitamin B12 (cobalamin) | 20.7 µg | 6 µg (100 % DV) | |
| Vitamin B5 (Pantothenic acid) | 34.5 mg | 10 mg (100 % DV) | |
| Calcium | 448 mg | 130 mg (10 % DV) | +105% |
| Iron | 62.1 mg | 18 mg (100 % DV) | +10% |
| Potassium | 431 mg | 125 mg | -95% |
| Phosphorus | 276 mg | 80 mg (8 % DV) | +3% |
| Magnesium | 55.2 mg | 16 mg (4 % DV) | -22% |
| Zinc | 51.7 mg | 15 mg (100 % DV) | |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
