Plant-based foods and beverages: Multi Grain Cheerios - General Mills - 12 oz (340 g) (2024)

Multi Grain Cheerios - General Mills - 12 oz (340 g) nutrition facts and ingerients
Multi Grain Cheerios - General Mills - 12 oz (340 g) nutrition facts and ingerients

Multi grain cheerios food facts

Barcode: 0016000487697

Product name: Multi Grain Cheerios - General Mills - 12 oz (340 g)

Quantity: 12 oz (340 g)

Packaging info: Cardboard, Box

Brand list: General Mills, Cheerios

Origin country: United States

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Specific products, Breakfast cereals, Products for specific diets, Products without gluten, Extruded cereals

Awards, Labels, Certifications: No Awards data

Distribution stores: Ketal

Countries of selling: No Selling Countries data


Multi grain cheerios ingredients

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No Ingredients data


Multi grain cheerios supplements

No Supplements data


Multi grain cheerios nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (1 cup 29 g)
Compared to: Products without gluten
Energy1,590 kj
(379 kcal)
460 kj
(110 kcal)
+41%
Energy from fat145 kj
(35 kcal)
42 kj
(10 kcal)
-58%
Fat5.17 g1.5 g-42%
Saturated fat0 g0 g-100%
Monounsaturated fat1.72 g0.5 g-35%
Polyunsaturated fat1.72 g0.5 g+15%
Trans fat0 g0 g
Cholesterol0 mg0 mg-100%
Salt0.991 g0.288 g+58%
Carbohydrates82.8 g24 g+126%
Fiber10.3 g3 g+176%
Sugars20.7 g6 g+300%
Proteins6.9 g2 g-7%
Vitamin A517 µg150 µg (10 % DV)+1,421%
Vitamin D6.9 µg2 µg (10 % DV)+12,943%
Vitamin C (ascorbic acid)20.7 mg6 mg (10 % DV)+511%
Vitamin B1 (Thiamin)4.14 mg1.2 mg (100 % DV)+386%
Vitamin B2 (Riboflavin)5.86 mg1.7 mg (100 % DV)+419%
Vitamin B3/PP (Niacin)69 mg20 mg (100 % DV)+480%
Vitamin B6 (Pyridoxin)6.9 mg2 mg (100 % DV)
Vitamin B9 (Folic acid)1,380 µg400 µg (100 % DV)
Vitamin B12 (cobalamin)20.7 µg6 µg (100 % DV)
Vitamin B5 (Pantothenic acid)34.5 mg10 mg (100 % DV)
Calcium448 mg130 mg (10 % DV)+105%
Iron62.1 mg18 mg (100 % DV)+10%
Potassium431 mg125 mg-95%
Phosphorus276 mg80 mg (8 % DV)+3%
Magnesium55.2 mg16 mg (4 % DV)-22%
Zinc51.7 mg15 mg (100 % DV)
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown