Plant-based foods and beverages: Whole Natural Almonds - Blue Diamond (2024)
Whole Natural Almonds - Blue Diamond nutrition facts and ingerients
adamswift
Barcode: 0041570054420
Product name: Whole Natural Almonds - Blue Diamond
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Blue Diamond
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Nuts and their products, Nuts, Almonds
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Whole natural almonds ingredients
No Ingredients data
Whole natural almonds supplements
No Supplements data
Whole natural almonds nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 ONZ (28 g)) | Compared to: Almonds |
|---|---|---|---|
| Energy | 2,389 kj (571 kcal) | 669 kj (160 kcal) | -2% |
| Fat | 50 g | 14 g | -2% |
| Saturated fat | 3.57 g | 1 g | -5% |
| Monounsaturated fat | 32.14 g | 9 g | -1% |
| Polyunsaturated fat | 12.5 g | 3.5 g | -1% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 21.43 g | 6 g | +7% |
| Fiber | 10.7 g | 3 g | -3% |
| Sugars | 3.57 g | 1 g | -14% |
| Proteins | 21.43 g | 6 g | +3% |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
| Calcium | 286 mg | 80.1 mg | +9% |
| Iron | 3.86 mg | 1.08 mg | +1% |
| Potassium | 714 mg | 200 mg | +4% |
| Magnesium | 286 mg | 80.1 mg | +5% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 100 % | 100 % |
