Toasted oats: Whole grain honey nut toasted oats - grain berry - 12 oz (2024)
Whole grain honey nut toasted oats - grain berry - 12 oz nutrition facts and ingerients
theodore.shanahan
Barcode: 0086341170510
Product name: Whole grain honey nut toasted oats - grain berry - 12 oz
Quantity: 12 oz
Packaging info: No Packaging data
Brand list: Grain Berry
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Oat, Avena, Honey nut toasted oats, Toasted oats
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Whole grain honey nut toasted oats ingredients
No Ingredients data
Whole grain honey nut toasted oats supplements
No Supplements data
Whole grain honey nut toasted oats nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup (30 g)) | Compared to: Honey-nut-toasted-oats |
|---|---|---|---|
| Energy | 1,674 kj (400 kcal) | 502 kj (120 kcal) | +1% |
| Fat | 3.33 g | 0.999 g | -18% |
| Saturated fat | 0 g | 0 g | |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.974 g | 0.292 g | -34% |
| Carbohydrates | 80 g | 24 g | - |
| Fiber | 10 g | 3 g | +54% |
| Sugars | 20 g | 6 g | -40% |
| Proteins | 10 g | 3 g | +35% |
| Vitamin A | 1,250.1 µg | 375 µg | +73% |
| Vitamin D | 3.325 µg | 0.998 µg | -18% |
| Vitamin C (ascorbic acid) | 50 mg | 15 mg | +54% |
| Vitamin B1 (Thiamin) | 1 mg | 0.3 mg | -62% |
| Vitamin B2 (Riboflavin) | 0.85 mg | 0.255 mg | -98% |
| Vitamin B3/PP (Niacin) | 13.333 mg | 4 mg | -12% |
| Vitamin B6 (Pyridoxin) | 1.333 mg | 0.4 mg | -13% |
| Vitamin B9 (Folic acid) | 30 µg | 9 µg | -4% |
| Folates (total folates) | 333 µg | 99.9 µg | -48% |
| Vitamin B12 (cobalamin) | 2 µg | 0.6 µg | -60% |
| Calcium | 333 mg | 99.9 mg | +3% |
| Iron | 6 mg | 1.8 mg | -56% |
| Potassium | 367 mg | 110 mg | -3% |
| Zinc | 12.5 mg | 3.75 mg | +5% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0.04 % | 0.04 % |
