Plant-based foods and beverages: Wheat Chex Cereal - General Mills - 14 oz (2024)
Wheat Chex Cereal - General Mills - 14 oz nutrition facts and ingerients
Vincenzo
3
Barcode: 0016000275492
Product name: Wheat Chex Cereal - General Mills - 14 oz
Quantity: 14 oz
Packaging info: Bag, Card-box
Brand list: General Mills
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: Smiths
Countries of selling: No Selling Countries data
Wheat chex cereal ingredients
No Ingredients data
Wheat chex cereal supplements
No Supplements data
Wheat chex cereal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3/4 cup (47 g) (47 g)) | Compared to: Extruded cereals |
|---|---|---|---|
| Energy | 1,423 kj (340 kcal) | 669 kj (160 kcal) | -10% |
| Fat | 2.13 g | 1 g | -34% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | -100% |
| Polyunsaturated fat | 1.06 g | 0.498 g | +51% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 1.435 g | 0.674 g | +24% |
| Carbohydrates | 82.98 g | 39 g | +2% |
| Fiber | 12.8 g | 6.02 g | +125% |
| Soluble fiber | 2 g | 0.94 g | -19% |
| Sugars | 10.64 g | 5 g | -54% |
| Proteins | 10.64 g | 5 g | +56% |
| Vitamin A | 319.2 µg | 150 µg | -31% |
| Vitamin C (ascorbic acid) | 12.8 mg | 6.02 mg | -40% |
| Vitamin B1 (Thiamin) | 1 mg | 0.47 mg | -32% |
| Vitamin B2 (Riboflavin) | 0.904 mg | 0.425 mg | -56% |
| Vitamin B6 (Pyridoxin) | 1.064 mg | 0.5 mg | -26% |
| Vitamin B12 (cobalamin) | 3.19 µg | 1.5 µg | -31% |
| Calcium | 213 mg | 100 mg | +65% |
| Iron | 30.64 mg | 14.4 mg | +81% |
| Potassium | 362 mg | 170 mg | +80% |
| Phosphorus | 319 mg | 150 mg | +46% |
| Magnesium | 85 mg | 39.9 mg | +19% |
| Zinc | 11.17 mg | 5.25 mg | +44% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
