Plant-based foods and beverages: Cracklin' Oat Bran - Kellogg's - 16.5 oz (2024)
Cracklin' Oat Bran - Kellogg's - 16.5 oz nutrition facts and ingerients
Tommytommy
10
Barcode: 0038000198786
Product name: Cracklin' Oat Bran - Kellogg's - 16.5 oz
Quantity: 16.5 oz
Packaging info: No Packaging data
Brand list: Kellogg's
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Cracklin' oat bran ingredients
No Ingredients data
Cracklin' oat bran supplements
No Supplements data
Cracklin' oat bran nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3/4 cup (56 g)) | Compared to: Extruded cereals |
|---|---|---|---|
| Energy | 1,720 kj (411 kcal) | 962 kj (230 kcal) | +9% |
| Fat | 14.3 g | 8 g | +340% |
| Saturated fat | 6.25 g | 3.5 g | +2,905% |
| Monounsaturated fat | 5.36 g | 3 g | +607% |
| Polyunsaturated fat | 2.68 g | 1.5 g | +282% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.29 g | 0.162 g | -75% |
| Carbohydrates | 73.2 g | 41 g | -10% |
| Fiber | 12.5 g | 7 g | +119% |
| Sugars | 28.6 g | 16 g | +23% |
| Proteins | 7.14 g | 4 g | +5% |
| Vitamin D | 5.36 µg | 3 µg | +20% |
| Vitamin B1 (Thiamin) | 0.429 mg | 0.24 mg (20 % DV) | -71% |
| Vitamin B2 (Riboflavin) | 0.607 mg | 0.34 mg (20 % DV) | -71% |
| Vitamin B3/PP (Niacin) | 7.14 mg | 4 mg (20 % DV) | -47% |
| Vitamin B6 (Pyridoxin) | 0.714 mg | 0.4 mg (20 % DV) | -50% |
| Folates (total folates) | 80.4 µg | 45 µg | -77% |
| Vitamin B12 (cobalamin) | 2.14 µg | 1.2 µg (20 % DV) | -53% |
| Calcium | 35.7 mg | 20 mg | -72% |
| Iron | 8.04 mg | 4.5 mg | -52% |
| Potassium | 375 mg | 210 mg | +87% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0.613 % | 0.613 % |
