Meats and their products: Tofu - House Foods - 12 oz (2024)
Tofu - House Foods - 12 oz nutrition facts and ingerients
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Barcode: 0076371017541
Product name: Tofu - House Foods - 12 oz
Quantity: 12 oz
Packaging info: Pack
Brand list: House Foods, House Foods America Corporation
Origin country: No Origins data
Categories: Meats and their products, Meats
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Tofu ingredients
No Ingredients data
Tofu supplements
No Supplements data
Tofu nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3 ONZ (85 g)) | Compared to: Meats |
|---|---|---|---|
| Energy | 393 kj (94 kcal) | 334 kj (79 kcal) | -58% |
| Fat | 5.88 g | 5 g | -60% |
| Saturated fat | 1.18 g | 1 g | -77% |
| Monounsaturated fat | 1.76 g | 1.5 g | -58% |
| Polyunsaturated fat | 3.53 g | 3 g | +74% |
| Trans fat | 0 g | 0 g | -100% |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.03 g | 0.026 g | -98% |
| Carbohydrates | 1.18 g | 1 g | -64% |
| Fiber | 0 g | 0 g | -100% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 9.41 g | 8 g | -48% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Calcium | 118 mg | 100 mg | +484% |
| Iron | 1.69 mg | 1.44 mg | +34% |
| Potassium | 135 mg | 115 mg | -57% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 20 % | 20 % |
