Meats and their products: Firm tofu - nature soy inc. (2024)
Firm tofu - nature soy inc. nutrition facts and ingerients
hipolitoRomaguera
Barcode: 0692623018175
Product name: Firm tofu - nature soy inc.
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Nature Soy Inc.
Origin country: No Origins data
Categories: Meats and their products, Meats
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Firm tofu ingredients
No Ingredients data
Firm tofu supplements
No Supplements data
Firm tofu nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3.2 ONZ (91 g)) | Compared to: Meats |
|---|---|---|---|
| Energy | 368 kj (88 kcal) | 335 kj (80 kcal) | -61% |
| Fat | 4.4 g | 4 g | -70% |
| Saturated fat | 0.55 g | 0.501 g | -89% |
| Trans fat | 0 g | 0 g | -100% |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 2.2 g | 2 g | -34% |
| Fiber | 2.2 g | 2 g | +1,122% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 9.89 g | 9 g | -45% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Calcium | 132 mg | 120 mg | +553% |
| Iron | 1.1 mg | 1 mg | -13% |
| Potassium | 132 mg | 120 mg | -58% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
