Pumpkin seeds: Raw pumpkins seeds - trader joe's - 16 oz (2024)

Raw pumpkins seeds - trader joe's - 16 oz nutrition facts and ingerients
Raw pumpkins seeds - trader joe's - 16 oz nutrition facts and ingerients

Raw pumpkins seeds food facts

Barcode: 00368063

Product name: Raw pumpkins seeds - trader joe's - 16 oz

Quantity: 16 oz

Packaging info: No Packaging data

Brand list: Trader Joe's

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Pumpkin and Squash plant products, Cucurbitacea seeds, Pumpkin seeds and their products, Pumpkin seeds

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Raw pumpkins seeds ingredients

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No Ingredients data


Raw pumpkins seeds supplements

No Supplements data


Raw pumpkins seeds nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (30 g)
Compared to: Cucurbitacea seeds
Energy2,370 kj
(567 kcal)
711 kj
(170 kcal)
+6%
Fat50 g15 g+22%
Saturated fat8.33 g2.5 g+7%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt0 g0 g-100%
Carbohydrates33.3 g10 g+79%
Fiber6.67 g2 g-17%
Sugars0 g0 g-100%
Added sugars0 g0 g
Proteins30 g9 g+12%
Vitamin D0 µg0 µg
Calcium50 mg15 mg+26%
Iron6.67 mg2 mg-19%
Potassium733 mg220 mg+30%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)100 %100 %

Calories brakedown