Pumpkin seeds: Raw pumpkins seeds - trader joe's - 16 oz (2024)
Raw pumpkins seeds - trader joe's - 16 oz nutrition facts and ingerients
hulda.von
Barcode: 00368063
Product name: Raw pumpkins seeds - trader joe's - 16 oz
Quantity: 16 oz
Packaging info: No Packaging data
Brand list: Trader Joe's
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Pumpkin and Squash plant products, Cucurbitacea seeds, Pumpkin seeds and their products, Pumpkin seeds
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Raw pumpkins seeds ingredients
No Ingredients data
Raw pumpkins seeds supplements
No Supplements data
Raw pumpkins seeds nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (30 g) | Compared to: Cucurbitacea seeds |
|---|---|---|---|
| Energy | 2,370 kj (567 kcal) | 711 kj (170 kcal) | +6% |
| Fat | 50 g | 15 g | +22% |
| Saturated fat | 8.33 g | 2.5 g | +7% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 33.3 g | 10 g | +79% |
| Fiber | 6.67 g | 2 g | -17% |
| Sugars | 0 g | 0 g | -100% |
| Added sugars | 0 g | 0 g | |
| Proteins | 30 g | 9 g | +12% |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 50 mg | 15 mg | +26% |
| Iron | 6.67 mg | 2 mg | -19% |
| Potassium | 733 mg | 220 mg | +30% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 100 % | 100 % |
