Flakes: Quick minute oatmeal - Quaker - 160 oz (2024)
Quick minute oatmeal - Quaker - 160 oz nutrition facts and ingerients
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Barcode: 0030000315828
Product name: Quick minute oatmeal - Quaker - 160 oz
Quantity: 160 oz
Packaging info: No Packaging data
Brand list: Quaker
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Quick minute oatmeal ingredients
No Ingredients data
Quick minute oatmeal supplements
No Supplements data
Quick minute oatmeal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (40 g)) | Compared to: Rolled oats |
|---|---|---|---|
| Energy | 1,569 kj (375 kcal) | 628 kj (150 kcal) | +2% |
| Fat | 7.5 g | 3 g | +13% |
| Saturated fat | 1.25 g | 0.5 g | +30% |
| Monounsaturated fat | 2.5 g | 1 g | +4% |
| Polyunsaturated fat | 2.5 g | 1 g | +12% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 67.5 g | 27 g | +2% |
| Fiber | 10 g | 4 g | +7% |
| Soluble fiber | 5 g | 2 g | +21% |
| Sugars | 2.5 g | 1 g | -39% |
| Proteins | 12.5 g | 5 g | +1% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Calcium | 50 mg | 20 mg | +42% |
| Iron | 3.75 mg | 1.5 mg | -7% |
| Potassium | 375 mg | 150 mg | +9% |
| Phosphorus | 325 mg | 130 mg | -2% |
| Magnesium | 100 mg | 40 mg | -5% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
