Cereal grains: Quick cooking steel cut oats - bob's red mill - 2 x 56 oz (2024)
Quick cooking steel cut oats - bob's red mill - 2 x 56 oz nutrition facts and ingerients
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Barcode: 0039978009616
Product name: Quick cooking steel cut oats - bob's red mill - 2 x 56 oz
Quantity: 2 x 56 oz
Packaging info: No Packaging data
Brand list: Bob's Red Mill
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Oat
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Quick cooking steel cut oats ingredients
No Ingredients data
Quick cooking steel cut oats supplements
No Supplements data
Quick cooking steel cut oats nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (36 g) | Compared to: Oat |
|---|---|---|---|
| Energy | 1,630 kj (389 kcal) | 586 kj (140 kcal) | +3% |
| Fat | 6.94 g | 2.5 g | +31% |
| Saturated fat | 1.39 g | 0.5 g | +212% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 69.4 g | 25 g | -4% |
| Fiber | 11.1 g | 4 g | +45% |
| Sugars | 0 g | 0 g | -100% |
| Added sugars | 0 g | 0 g | |
| Proteins | 11.1 g | 4 g | +14% |
| Vitamin D | 0 µg | 0 µg | -100% |
| Calcium | 30.6 mg | 11 mg | -84% |
| Iron | 2.78 mg | 1 mg | -68% |
| Potassium | 339 mg | 122 mg | -3% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
