Cereal grains: Organic whole chia seeds - Bob's Red Mill - 12 oz (2024)
Organic whole chia seeds - Bob's Red Mill - 12 oz nutrition facts and ingerients
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Barcode: 0039978008442
Product name: Organic whole chia seeds - Bob's Red Mill - 12 oz
Quantity: 12 oz
Packaging info: No Packaging data
Brand list: Bob's Red Mill
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Chia
Awards, Labels, Certifications: No Awards data
Distribution stores: Stater Bros.
Countries of selling: No Selling Countries data
Organic whole chia seeds ingredients
No Ingredients data
Organic whole chia seeds supplements
No Supplements data
Organic whole chia seeds nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (2 Tbsp (26 g)) | Compared to: Chia |
|---|---|---|---|
| Energy | 2,092 kj (500 kcal) | 544 kj (130 kcal) | +10% |
| Fat | 26.92 g | 7 g | -5% |
| Saturated fat | 1.92 g | 0.499 g | -2% |
| Monounsaturated fat | 1.92 g | 0.499 g | |
| Polyunsaturated fat | 23.08 g | 6 g | +63% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 38.46 g | 10 g | +8% |
| Fiber | 38.5 g | 10 g | +25% |
| Sugars | 0 g | 0 g | |
| Proteins | 23.08 g | 6 g | +39% |
| Calcium | 508 mg | 132 mg | -10% |
| Iron | 7.69 mg | 2 mg | +4% |
| Potassium | 762 mg | 198 mg | +102% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
