Cereals and potatoes: Quaker oatmeal squares cereal cinnamon (2024)

Quaker oatmeal squares cereal cinnamon nutrition facts and ingerients
Quaker oatmeal squares cereal cinnamon nutrition facts and ingerients

Quaker oatmeal squares cereal cinnamon food facts

Barcode: 0030000061534

Product name: Quaker oatmeal squares cereal cinnamon

Quantity: No Quantity data

Packaging info: No Packaging data

Brand list: Quaker

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Quaker oatmeal squares cereal cinnamon ingredients

Quaker oatmeal squares cereal cinnamon ingredients

No Ingredients data


Quaker oatmeal squares cereal cinnamon supplements

No Supplements data


Quaker oatmeal squares cereal cinnamon nutrition facts

Quaker oatmeal squares cereal cinnamon nutrition facts

Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (1 cup (56 g))
Compared to: Cereals and their products
Energy1,569 kj
(375 kcal)
879 kj
(210 kcal)
+4%
Fat5.36 g3 g+2%
Saturated fat0.89 g0.498 g-17%
Monounsaturated fat1.79 g1 g+30%
Polyunsaturated fat1.79 g1 g+58%
Trans fat0 g0 g
Cholesterol0 mg0 mg-100%
Salt0.862 g0.483 g+66%
Carbohydrates78.57 g44 g+16%
Fiber8.93 g5 g+83%
Soluble fiber4 g2.24 g+38%
Sugars16.07 g9 g+52%
Polyols (sugar alcohols)0 g0 g-100%
Proteins10.71 g6 g+16%
Vitamin A267.9 µg150 µg+158%
Vitamin C (ascorbic acid)10.7 mg5.99 mg+305%
Vitamin B1 (Thiamin)0 mg0 mg-100%
Vitamin B2 (Riboflavin)0.759 mg0.425 mg-4%
Vitamin B3/PP (Niacin)8.929 mg5 mg+4%
Vitamin B6 (Pyridoxin)0.893 mg0.5 mg-29%
Vitamin B9 (Folic acid)200 µg112 µg+63%
Calcium54 mg30.2 mg+3%
Iron29.11 mg16.3 mg+503%
Potassium357 mg200 mg+53%
Phosphorus339 mg190 mg+41%
Magnesium116 mg65 mg+38%
Zinc1.96 mg1.1 mg-71%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown