Meat alternatives: Organic Tofu - Firm - House Foods - 14 oz (2024)

Organic Tofu - Firm - House Foods - 14 oz nutrition facts and ingerients
Organic Tofu - Firm - House Foods - 14 oz nutrition facts and ingerients

Organic tofu food facts

Barcode: 0076371012218

Product name: Organic Tofu - Firm - House Foods - 14 oz

Quantity: 14 oz

Packaging info: No Packaging data

Brand list: House Foods

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Meat analogues, Tofu

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Organic tofu ingredients

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No Ingredients data


Organic tofu supplements

No Supplements data


Organic tofu nutrition facts

Organic tofu nutrition facts

Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (85 g)
Compared to: Tofu
Energy345 kj
(82 kcal)
293 kj
(70 kcal)
-14%
Fat4.71 g4 g-5%
Saturated fat3.53 g3 g+382%
Monounsaturated fat1.18 g1 g-3%
Polyunsaturated fat2.94 g2.5 g+25%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt0.029 g0.025 g-87%
Carbohydrates2.35 g2 g-13%
Fiber1.18 g1 g-12%
Sugars0 g0 g-100%
Proteins8.24 g7 g-16%
Vitamin A0 µg0 µg
Vitamin C (ascorbic acid)0 mg0 mg
Calcium207 mg176 mg+99%
Iron1.99 mg1.69 mg+29%
Potassium173 mg147 mg-13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)16.667 %16.667 %

Calories brakedown