Meat alternatives: Organic Tofu - Firm - House Foods - 14 oz (2024)
Organic Tofu - Firm - House Foods - 14 oz nutrition facts and ingerients
sonny.schneider
Barcode: 0076371012218
Product name: Organic Tofu - Firm - House Foods - 14 oz
Quantity: 14 oz
Packaging info: No Packaging data
Brand list: House Foods
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Meat analogues, Tofu
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Organic tofu ingredients
No Ingredients data
Organic tofu supplements
No Supplements data
Organic tofu nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (85 g) | Compared to: Tofu |
|---|---|---|---|
| Energy | 345 kj (82 kcal) | 293 kj (70 kcal) | -14% |
| Fat | 4.71 g | 4 g | -5% |
| Saturated fat | 3.53 g | 3 g | +382% |
| Monounsaturated fat | 1.18 g | 1 g | -3% |
| Polyunsaturated fat | 2.94 g | 2.5 g | +25% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.029 g | 0.025 g | -87% |
| Carbohydrates | 2.35 g | 2 g | -13% |
| Fiber | 1.18 g | 1 g | -12% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 8.24 g | 7 g | -16% |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
| Calcium | 207 mg | 176 mg | +99% |
| Iron | 1.99 mg | 1.69 mg | +29% |
| Potassium | 173 mg | 147 mg | -13% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 16.667 % | 16.667 % |
