Meat alternatives: Tofu - house foods - 538g (2024)
Tofu - house foods - 538g nutrition facts and ingerients
henry.turcotte
Barcode: 0076371011075
Product name: Tofu - house foods - 538g
Quantity: 538g
Packaging info: No Packaging data
Brand list: House Foods
Origin country: United States, Soybeans from United States
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Tofu
Awards, Labels, Certifications: No Awards data
Distribution stores: kimchi mart
Countries of selling: No Selling Countries data
Tofu ingredients
No Ingredients data
Tofu supplements
No Supplements data
Tofu nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (135g) | Compared to: Tofu |
|---|---|---|---|
| Energy | 341 kj (81 kcal) | 460 kj (110 kcal) | -15% |
| Fat | 5.185 g | 7 g | +5% |
| Saturated fat | 0.741 g | 1 g | +1% |
| Salt | 0.037 g | 0.05 g | -83% |
| Carbohydrates | 2.222 g | 3 g | -18% |
| Fiber | 2.222 g | 3 g | +66% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 8.148 g | 11 g | -17% |
| Calcium | 192.593 mg | 260 mg | +85% |
| Iron | 2 mg | 2.7 mg | +30% |
| Potassium | 139.259 mg | 188 mg | -30% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 16.667 % | 16.667 % |
