Cereal flakes: Old Fashioned Oats - Quaker Oats - 2 lb (2024)
Old Fashioned Oats - Quaker Oats - 2 lb nutrition facts and ingerients
brendon-effertz
Barcode: 0030000010402
Product name: Old Fashioned Oats - Quaker Oats - 2 lb
Quantity: 2 lb
Packaging info: Paper, Box
Brand list: Quaker Oats
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Seeds, Cereals and their products, Breakfast cereals, Cereal grains, Flakes, Cereal flakes, Rolled flakes, Rolled oats
Awards, Labels, Certifications: No Awards data
Distribution stores: Fred Meyer
Countries of selling: No Selling Countries data
Old fashioned oats ingredients
No Ingredients data
Old fashioned oats supplements
No Supplements data
Old fashioned oats nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1.0 serving (40g dry) (40.0 g)) | Compared to: Rolled oats |
|---|---|---|---|
| Energy | 1,570 kj (375 kcal) | 628 kj (150 kcal) | +1% |
| Energy from fat | 262 kj (63 kcal) | 105 kj (25 kcal) | |
| Fat | 7.5 g | 3 g | +7% |
| Saturated fat | 1.25 g | 0.5 g | +1% |
| Carbohydrates | 67.5 g | 27 g | +12% |
| Sugars | ? | ? | |
| Fiber | ? | ? | |
| Soluble fiber | 12.5 g | 5 g | +174% |
| Insoluble fiber | 5 g | 2 g | +5% |
| Proteins | 12.5 g | 5 g | - |
| Salt | ? | ? | |
| Potassium | 375 mg | 150 mg | +13% |
| Calcium | 50 mg | 20 mg | +7% |
| Iron | 3.75 mg | 1.5 mg | -8% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
