Cereals and their products: oatmeal - Quaker - 42 Oz / 1,19 kg (2024)
oatmeal - Quaker - 42 Oz / 1,19 kg nutrition facts and ingerients
lawannaflatley
Barcode: 0030000012000
Product name: oatmeal - Quaker - 42 Oz / 1,19 kg
Quantity: 42 Oz / 1,19 kg
Packaging info: Box, Container
Brand list: Quaker
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Oatmeal ingredients
No Ingredients data
Oatmeal supplements
No Supplements data
Oatmeal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup dry (40 g) Cereal Alone) | Compared to: Rolled oats |
|---|---|---|---|
| Energy | 1,569 kj (375 kcal) | 628 kj (150 kcal) | +3% |
| Energy from fat | 105 kj (25 kcal) | 42 kj (10 kcal) | |
| Fat | 7.5 g | 3 g | +13% |
| Saturated fat | 1.25 g | 0.5 g | +31% |
| Monounsaturated fat | 2.59 g | 1.04 g | +8% |
| Polyunsaturated fat | 2.14 g | 0.856 g | +2% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 67.5 g | 27 g | +3% |
| Fiber | 10 g | 4 g | +7% |
| Soluble fiber | 4 g | 1.6 g | -16% |
| Sugars | 2.5 g | 1 g | -45% |
| Proteins | 12.5 g | 5 g | +1% |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
| Vitamin B1 (Thiamin) | 1 mg | 0.4 mg | +46% |
| Calcium | 52 mg | 20.8 mg | +34% |
| Iron | 3.81 mg | 1.52 mg | -14% |
| Potassium | 384 mg | 154 mg | +14% |
| Phosphorus | 460 mg | 184 mg | +29% |
| Magnesium | 136 mg | 54.4 mg | +6% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
