Cereals and potatoes: Light english muffins (2024)
Light english muffins nutrition facts and ingerients
jeff-wolf
Barcode: 0076057005978
Product name: Light english muffins
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: No Brands data
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads
Awards, Labels, Certifications: No Awards data
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Countries of selling: No Selling Countries data
Light english muffins ingredients
No Ingredients data
Light english muffins supplements
No Supplements data
Light english muffins nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (2 ONZ (57 g)) | Compared to: Breads |
|---|---|---|---|
| Energy | 661 kj (158 kcal) | 377 kj (90 kcal) | -42% |
| Fat | 0.88 g | 0.502 g | -78% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 1.36 g | 0.775 g | +16% |
| Carbohydrates | 40.35 g | 23 g | -18% |
| Fiber | 10.5 g | 5.98 g | +221% |
| Sugars | 1.75 g | 0.998 g | -63% |
| Proteins | 7.02 g | 4 g | -22% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.179 mg | 0.102 mg | -39% |
| Vitamin B3/PP (Niacin) | 2.105 mg | 1.2 mg | -44% |
| Calcium | 175 mg | 99.7 mg | +133% |
| Iron | 2.53 mg | 1.44 mg | -3% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
