Cereals and their products: Instant oatmeal with flax seeds - betteroats (2024)

Instant oatmeal with flax seeds - betteroats nutrition facts and ingerients
Instant oatmeal with flax seeds - betteroats nutrition facts and ingerients

Instant oatmeal with flax seeds food facts

Barcode: 0042400218678

Product name: Instant oatmeal with flax seeds - betteroats

Quantity: No Quantity data

Packaging info: No Packaging data

Brand list: Betteroats

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Instant oatmeal with flax seeds ingredients

Instant oatmeal with flax seeds ingredients

No Ingredients data


Instant oatmeal with flax seeds supplements

No Supplements data


Instant oatmeal with flax seeds nutrition facts

Instant oatmeal with flax seeds nutrition facts

Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (1 POUCH (45 g))
Compared to: Cereals and their products
Energy1,490 kj
(356 kcal)
670 kj
(160 kcal)
-1%
Fat4.44 g2 g-15%
Saturated fat0 g0 g-100%
Monounsaturated fat1.11 g0.499 g-20%
Polyunsaturated fat2.22 g0.999 g+96%
Trans fat0 g0 g
Cholesterol0 mg0 mg-100%
Salt1.555 g0.7 g+199%
Carbohydrates60 g27 g-12%
Fiber6.7 g3.02 g+38%
Soluble fiber2 g0.9 g-31%
Insoluble fiber4 g1.8 g-36%
Sugars22.22 g10 g+110%
Proteins22.22 g10 g+140%
Vitamin A0 µg0 µg-100%
Vitamin C (ascorbic acid)0 mg0 mg-100%
Calcium133 mg59.9 mg+153%
Iron4 mg1.8 mg-17%
Potassium256 mg115 mg+9%
Phosphorus333 mg150 mg+39%
Magnesium89 mg40 mg+6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown