Rolled flakes: Instant oatmeal, original - simple truth organic - 12 oz (2024)
Instant oatmeal, original - simple truth organic - 12 oz nutrition facts and ingerients
christoper
Barcode: 0011110719072
Product name: Instant oatmeal, original - simple truth organic - 12 oz
Quantity: 12 oz
Packaging info: No Packaging data
Brand list: Simple Truth Organic
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Instant oatmeal, original ingredients
No Ingredients data
Instant oatmeal, original supplements
No Supplements data
Instant oatmeal, original nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (28 g (1 cup)) | Compared to: Rolled oats |
|---|---|---|---|
| Energy | 1,644 kj (393 kcal) | 460 kj (110 kcal) | +7% |
| Fat | 7.14 g | 2 g | +9% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 3.57 g | 1 g | +58% |
| Polyunsaturated fat | 3.57 g | 1 g | +72% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 64.29 g | 18 g | -3% |
| Fiber | 10.7 g | 3 g | +14% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 17.86 g | 5 g | +44% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
| Calcium | 71 mg | 19.9 mg | +101% |
| Iron | 5.14 mg | 1.44 mg | +28% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
