Cereals and potatoes: Idahoan, mashed potatoes, four cheese - idahoan foods llc (2024)
Idahoan, mashed potatoes, four cheese - idahoan foods llc nutrition facts and ingerients
kacey.heidenreich
Barcode: 0029700321451
Product name: Idahoan, mashed potatoes, four cheese - idahoan foods llc
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Idahoan Foods Llc
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Meals, Dried products, Dried products to be rehydrated, Purées, Potato preparations, Mashed potatoes, Instant mashed potatoes
Awards, Labels, Certifications: No Awards data
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Idahoan, mashed potatoes, four cheese ingredients
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Idahoan, mashed potatoes, four cheese supplements
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Idahoan, mashed potatoes, four cheese nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (0.25 cup (28 g)) | Compared to: Instant mashed potatoes |
|---|---|---|---|
| Energy | 1,644 kj (393 kcal) | 460 kj (110 kcal) | +7% |
| Fat | 8.93 g | 2.5 g | +480% |
| Saturated fat | 5.36 g | 1.5 g | +618% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 5.09 g | 1.43 g | +153% |
| Carbohydrates | 71.43 g | 20 g | -8% |
| Fiber | 3.6 g | 1.01 g | -31% |
| Sugars | 7.14 g | 2 g | +151% |
| Proteins | 7.14 g | 2 g | -13% |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C (ascorbic acid) | 12.9 mg | 3.61 mg | -9% |
| Calcium | 143 mg | 40 mg | +204% |
| Iron | 1.29 mg | 0.361 mg | +187% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 2.438 % | 2.438 % |
