Cereals and potatoes: Whole Grain Elbows - Barilla - 16 oz (2024)
Whole Grain Elbows - Barilla - 16 oz nutrition facts and ingerients
darrelmorissette
Barcode: 0076808006520
Product name: Whole Grain Elbows - Barilla - 16 oz
Quantity: 16 oz
Packaging info: No Packaging data
Brand list: Barilla
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Pastas
Awards, Labels, Certifications: No Awards data
Distribution stores: Safeway
Countries of selling: No Selling Countries data
Whole grain elbows ingredients
No Ingredients data
Whole grain elbows supplements
No Supplements data
Whole grain elbows nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (2 oz (56 g)) | Compared to: Pastas |
|---|---|---|---|
| Energy | 1,340 kj (321 kcal) | 753 kj (180 kcal) | -4% |
| Fat | 2.68 g | 1.5 g | -6% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 69.6 g | 39 g | +8% |
| Fiber | 12.5 g | 7 g | +246% |
| Soluble fiber | 3.57 g | 2 g | +19% |
| Insoluble fiber | 8.93 g | 5 g | +109% |
| Sugars | 1.79 g | 1 g | -28% |
| Added sugars | 0 g | 0 g | -100% |
| Proteins | 14.3 g | 8 g | +25% |
| Vitamin D | 0 µg | 0 µg | -100% |
| Vitamin B1 (Thiamin) | 0.893 mg | 0.5 mg | -10% |
| Vitamin B2 (Riboflavin) | 0.536 mg | 0.3 mg | +33% |
| Vitamin B3/PP (Niacin) | 12.5 mg | 7 mg | +97% |
| Folates (total folates) | 127 µg | 71 µg | -37% |
| Calcium | 30.4 mg | 17 mg | +11% |
| Iron | 3.57 mg | 2 mg | +51% |
| Potassium | 489 mg | 274 mg | +118% |
| Phosphorus | 400 mg | 224 mg | +23% |
| Magnesium | 96.4 mg | 54 mg | -9% |
| Zinc | 3.57 mg | 2 mg | +1% |
| Manganese | 2.68 mg | 1.5 mg | +9% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
