Cereals and their products: Honey nut cheerios - general mills (2024)
Honey nut cheerios - general mills nutrition facts and ingerients
Barcode: 0016000123151
Product name: Honey nut cheerios - general mills
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: General Mills
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Honey nut cheerios ingredients
No Ingredients data
Honey nut cheerios supplements
No Supplements data
Honey nut cheerios nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3/4 cup (28 g) (28 g)) | Compared to: Breakfast cereals |
---|---|---|---|
Energy | 1,644 kj (392 kcal) | 460 kj (110 kcal) | +1% |
Fat | 5.357 g | 1.5 g | -31% |
Saturated fat | 0 g | 0 g | -100% |
Monounsaturated fat | 1.79 g | 0.501 g | +17% |
Polyunsaturated fat | 1.79 g | 0.501 g | +50% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | |
Salt | 1.429 g | 0.4 g | +85% |
Carbohydrates | 78.57 g | 22 g | +10% |
Fiber | 7.143 g | 2 g | +1% |
Soluble fiber | 4 g | 1.12 g | +49% |
Sugars | 32.14 g | 9 g | +58% |
Proteins | 7.14 g | 2 g | -22% |
Vitamin A | 535.8 µg | 150 µg | +58% |
Vitamin C (ascorbic acid) | 21.4 mg | 5.99 mg | +88% |
Vitamin B1 (Thiamin) | 1 mg | 0.28 mg | -24% |
Vitamin B2 (Riboflavin) | 1.518 mg | 0.425 mg | -17% |
Vitamin B6 (Pyridoxin) | 1.786 mg | 0.5 mg | +38% |
Vitamin B12 (cobalamin) | 5.36 µg | 1.5 µg | +19% |
Calcium | 357 mg | 100 mg | +253% |
Iron | 16.07 mg | 4.5 mg | +45% |
Potassium | 411 mg | 115 mg | +58% |
Phosphorus | 286 mg | 80.1 mg | +25% |
Magnesium | 86 mg | 24.1 mg | +9% |
Zinc | 13.39 mg | 3.75 mg | +106% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0.324 % | 0.324 % |