Cereals and their products: Granola - sola granola (2024)
Granola - sola granola nutrition facts and ingerients
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Barcode: 0851921006219
Product name: Granola - sola granola
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: SoLA Granola
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: Publix
Countries of selling: No Selling Countries data
Granola ingredients
No Ingredients data
Granola supplements
No Supplements data
Granola nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (0.333 cup (30 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,954 kj (467 kcal) | 586 kj (140 kcal) | +29% |
| Fat | 33.33 g | 10 g | +537% |
| Saturated fat | 5 g | 1.5 g | +367% |
| Monounsaturated fat | 16.67 g | 5 g | +1,108% |
| Polyunsaturated fat | 10 g | 3 g | +785% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.832 g | 0.25 g | +60% |
| Carbohydrates | 26.67 g | 8 g | -61% |
| Fiber | 6.7 g | 2.01 g | +38% |
| Sugars | 6.67 g | 2 g | -37% |
| Polyols (sugar alcohols) | 10 g | 3 g | +308% |
| Proteins | 26.67 g | 8 g | +188% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Calcium | 133 mg | 39.9 mg | +153% |
| Iron | 1.2 mg | 0.36 mg | -75% |
| Potassium | 267 mg | 80.1 mg | +14% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 53.698 % | 53.698 % |
