Plant-based foods and beverages: Fruit flavored multi-grain sweetened cereal - essential everyday (2024)
Fruit flavored multi-grain sweetened cereal - essential everyday nutrition facts and ingerients
magaly.olson
Barcode: 0041303001721
Product name: Fruit flavored multi-grain sweetened cereal - essential everyday
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Essential Everyday
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Fruit flavored multi-grain sweetened cereal ingredients
No Ingredients data
Fruit flavored multi-grain sweetened cereal supplements
No Supplements data
Fruit flavored multi-grain sweetened cereal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 1/2 cup (42 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,694 kj (404 kcal) | 711 kj (170 kcal) | +12% |
| Fat | 2.38 g | 1 g | -54% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | -100% |
| Polyunsaturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 1.149 g | 0.483 g | +121% |
| Carbohydrates | 85.71 g | 36 g | +26% |
| Fiber | 2.38 g | 1 g | -51% |
| Sugars | 45.24 g | 19 g | +327% |
| Proteins | 4.76 g | 2 g | -49% |
| Vitamin A | 1,293 Āµg | 543 Āµg | +1,143% |
| Vitamin D | 8.625 Āµg | 3.62 Āµg | +183% |
| Vitamin C (ascorbic acid) | 51.7 mg | 21.7 mg | +1,858% |
| Vitamin B1 (Thiamin) | 2 mg | 0.84 mg | +114% |
| Vitamin B2 (Riboflavin) | 0.162 mg | 0.068 mg | -79% |
| Vitamin B3/PP (Niacin) | 4.762 mg | 2 mg | -45% |
| Vitamin B6 (Pyridoxin) | 0.476 mg | 0.2 mg | -62% |
| Vitamin B9 (Folic acid) | 60 Āµg | 25.2 Āµg | -51% |
| Vitamin B12 (cobalamin) | 5.17 Āµg | 2.17 Āµg | +21% |
| Vitamin B5 (Pantothenic acid) | 2.381 mg | 1 mg | -3% |
| Calcium | 381 mg | 160 mg | +624% |
| Iron | 12.86 mg | 5.4 mg | +166% |
| Potassium | 95 mg | 39.9 mg | -59% |
| Phosphorus | 95 mg | 39.9 mg | -60% |
| Magnesium | 28 mg | 11.8 mg | -67% |
| Zinc | 5.36 mg | 2.25 mg | -20% |
| Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
