Plant-based foods and beverages: Crunchy rice & wheat flakes cereal, vanilla almond - kellog's - 352g (2024)
Crunchy rice & wheat flakes cereal, vanilla almond - kellog's - 352g nutrition facts and ingerients
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Barcode: 0038000576003
Product name: Crunchy rice & wheat flakes cereal, vanilla almond - kellog's - 352g
Quantity: 352g
Packaging info: No Packaging data
Brand list: kellog's
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Crunchy rice & wheat flakes cereal, vanilla almond ingredients
No Ingredients data
Crunchy rice & wheat flakes cereal, vanilla almond supplements
No Supplements data
Crunchy rice & wheat flakes cereal, vanilla almond nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup (40 g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,569 kj (375 kcal) | 628 kj (150 kcal) | -4% |
| Fat | 3.75 g | 1.5 g | -52% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 2.5 g | 1 g | +63% |
| Polyunsaturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 1.398 g | 0.559 g | +81% |
| Carbohydrates | 82.5 g | 33 g | +16% |
| Fiber | 7.5 g | 3 g | +6% |
| Soluble fiber | 1 g | 0.4 g | -63% |
| Insoluble fiber | 8 g | 3.2 g | +28% |
| Sugars | 30 g | 12 g | +48% |
| Proteins | 7.5 g | 3 g | -18% |
| Vitamin A | 1,125 Āµg | 450 Āµg | +234% |
| Vitamin C (ascorbic acid) | 45 mg | 18 mg | +298% |
| Vitamin B1 (Thiamin) | 1 mg | 0.4 mg | -23% |
| Vitamin B2 (Riboflavin) | 0.85 mg | 0.34 mg | -53% |
| Vitamin B3/PP (Niacin) | 10 mg | 4 mg | -14% |
| Vitamin B6 (Pyridoxin) | 1 mg | 0.4 mg | -22% |
| Folates (total folates) | 288 Āµg | 115 Āµg | -21% |
| Vitamin B12 (cobalamin) | 3 Āµg | 1.2 Āµg | -33% |
| Calcium | 25 mg | 10 mg | -75% |
| Iron | 27 mg | 10.8 mg | +141% |
| Potassium | 250 mg | 100 mg | -4% |
| Phosphorus | 207 mg | 82.8 mg | -10% |
| Magnesium | 75 mg | 30 mg | -5% |
| Zinc | 1.6 mg | 0.64 mg | -75% |
| Fruitsā vegetablesā nuts and rapeseedā walnut and olive oils (estimate from ingredients list analysis) | 6 % | 6 % |
