Cereals and their products: Quaker original instant grits - 12 oz (2024)
Quaker original instant grits - 12 oz nutrition facts and ingerients
Jackijacki
Barcode: 0030000047606
Product name: Quaker original instant grits - 12 oz
Quantity: 12 oz
Packaging info: No Packaging data
Brand list: Quaker
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Quaker original instant grits ingredients
No Ingredients data
Quaker original instant grits supplements
No Supplements data
Quaker original instant grits nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 Packet (28 g) (28 g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,494 kj (357 kcal) | 418 kj (100 kcal) | -8% |
| Fat | 0 g | 0 g | -100% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | -100% |
| Polyunsaturated fat | 1.79 g | 0.501 g | +49% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 2.768 g | 0.775 g | +259% |
| Carbohydrates | 78.571 g | 22 g | +10% |
| Fiber | 3.571 g | 1 g | -50% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 7.143 g | 2 g | -22% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 1 mg | 0.28 mg | -23% |
| Vitamin B2 (Riboflavin) | 0.607 mg | 0.17 mg | -67% |
| Vitamin B3/PP (Niacin) | 7.143 mg | 2 mg | -38% |
| Vitamin B9 (Folic acid) | 129 µg | 36.1 µg | -26% |
| Folates (total folates) | 143 µg | 40 µg | -61% |
| Calcium | 357 mg | 100 mg | +253% |
| Iron | 28.93 mg | 8.1 mg | +158% |
| Potassium | 143 mg | 40 mg | -45% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
