Breakfasts: Flax plus instant oatmeal - nature's path - 14 oz (2024)
Flax plus instant oatmeal - nature's path - 14 oz nutrition facts and ingerients
noble.nikolaus
Barcode: 0058449450023
Product name: Flax plus instant oatmeal - nature's path - 14 oz
Quantity: 14 oz
Packaging info: No Packaging data
Brand list: Nature's Path
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Flax plus instant oatmeal ingredients
No Ingredients data
Flax plus instant oatmeal supplements
No Supplements data
Flax plus instant oatmeal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 PACKET (50 g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,757 kj (420 kcal) | 878 kj (210 kcal) | +8% |
| Fat | 6 g | 3 g | -23% |
| Saturated fat | 1 g | 0.5 g | -29% |
| Monounsaturated fat | 2 g | 1 g | +31% |
| Polyunsaturated fat | 3 g | 1.5 g | +152% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.7 g | 0.35 g | -9% |
| Carbohydrates | 76 g | 38 g | +7% |
| Fiber | 10 g | 5 g | +41% |
| Sugars | 20 g | 10 g | -1% |
| Proteins | 12 g | 6 g | +32% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Calcium | 80 mg | 40 mg | -21% |
| Iron | 3.6 mg | 1.8 mg | -68% |
| Potassium | 320 mg | 160 mg | +23% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
