Breakfasts: Flax plus instant oatmeal - nature's path - 14 oz (2024)

Flax plus instant oatmeal - nature's path - 14 oz nutrition facts and ingerients
Flax plus instant oatmeal - nature's path - 14 oz nutrition facts and ingerients

Flax plus instant oatmeal food facts

Barcode: 0058449450023

Product name: Flax plus instant oatmeal - nature's path - 14 oz

Quantity: 14 oz

Packaging info: No Packaging data

Brand list: Nature's Path

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Flax plus instant oatmeal ingredients

Flax plus instant oatmeal ingredients

No Ingredients data


Flax plus instant oatmeal supplements

No Supplements data


Flax plus instant oatmeal nutrition facts

Flax plus instant oatmeal nutrition facts

Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (1 PACKET (50 g))
Compared to: Breakfast cereals
Energy1,757 kj
(420 kcal)
878 kj
(210 kcal)
+8%
Fat6 g3 g-23%
Saturated fat1 g0.5 g-29%
Monounsaturated fat2 g1 g+31%
Polyunsaturated fat3 g1.5 g+152%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt0.7 g0.35 g-9%
Carbohydrates76 g38 g+7%
Fiber10 g5 g+41%
Sugars20 g10 g-1%
Proteins12 g6 g+32%
Vitamin A0 µg0 µg-100%
Vitamin C (ascorbic acid)0 mg0 mg-100%
Calcium80 mg40 mg-21%
Iron3.6 mg1.8 mg-68%
Potassium320 mg160 mg+23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown