Breakfasts: Honey almond granola - member's mark (2024)
Honey almond granola - member's mark nutrition facts and ingerients
Seanlittle
Barcode: 0078742288116
Product name: Honey almond granola - member's mark
Quantity: No Quantity data
Packaging info: Mixed plastic-bag
Brand list: Member's Mark
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Honey almond granola ingredients
No Ingredients data
Honey almond granola supplements
No Supplements data
Honey almond granola nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (2/3 cup (60 g)) | Compared to: Mueslis |
|---|---|---|---|
| Energy | 1,813 kj (433 kcal) | 1,090 kj (260 kcal) | +1% |
| Fat | 13.333 g | 8 g | -20% |
| Saturated fat | 1.667 g | 1 g | -62% |
| Monounsaturated fat | 7.5 g | 4.5 g | +30% |
| Polyunsaturated fat | 3.33 g | 2 g | -1% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.562 g | 0.337 g | +74% |
| Carbohydrates | 70 g | 42 g | +18% |
| Fiber | 6.667 g | 4 g | -15% |
| Soluble fiber | 2 g | 1.2 g | -9% |
| Insoluble fiber | 3 g | 1.8 g | +3% |
| Sugars | 25 g | 15 g | +34% |
| Proteins | 10 g | 6 g | -6% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.167 mg | 0.1 mg | -92% |
| Vitamin B9 (Folic acid) | 0 µg | 0 µg | |
| Calcium | 50 mg | 30 mg | -1% |
| Iron | 2.67 mg | 1.6 mg | -14% |
| Potassium | 233 mg | 140 mg | -28% |
| Phosphorus | 227 mg | 136 mg | -11% |
| Magnesium | 75 mg | 45 mg | -11% |
| Zinc | 2.17 mg | 1.3 mg | -12% |
| Copper | 0.167 mg | 0.1 mg | |
| Manganese | 2 mg | 1.2 mg | |
| Selenium | 17 µg | 10.2 µg | |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 3.906 % | 3.906 % |
