Legumes and their products: Extra Firm Tofu - Morinaga - 12.3 oz (2024)
Extra Firm Tofu - Morinaga - 12.3 oz nutrition facts and ingerients
jerrica
1
Barcode: 0085696608051
Product name: Extra Firm Tofu - Morinaga - 12.3 oz
Quantity: 12.3 oz
Packaging info: Composite-carton
Brand list: Morinaga
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Meat analogues, Tofu
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Extra firm tofu ingredients
No Ingredients data
Extra firm tofu supplements
No Supplements data
Extra firm tofu nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3 ONZ (85 g)) | Compared to: Tofu |
|---|---|---|---|
| Energy | 222 kj (52 kcal) | 189 kj (45 kcal) | -45% |
| Fat | 1.765 g | 1.5 g | -64% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.118 g | 0.1 g | -47% |
| Carbohydrates | 1.176 g | 1 g | -57% |
| Fiber | 1.176 g | 1 g | -12% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 8.235 g | 7 g | -16% |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
| Calcium | 47 mg | 39.9 mg | -55% |
| Iron | 1.69 mg | 1.44 mg | +10% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 20 % | 20 % |
