Breakfast cereals: Cheerios Original - General Mills - 2 x 1 lb 4.35 oz (20.35 oz) (576 g) (2024)
Cheerios Original - General Mills - 2 x 1 lb 4.35 oz (20.35 oz) (576 g) nutrition facts and ingerients
Barcode: 0016000435094
Product name: Cheerios Original - General Mills - 2 x 1 lb 4.35 oz (20.35 oz) (576 g)
Quantity: 2 x 1 lb 4.35 oz (20.35 oz) (576 g)
Packaging info: Cardboard, Box
Brand list: General Mills, Cheerios
Origin country: United States
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Specific products, Breakfast cereals, Products for specific diets, Products without gluten, Extruded cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: big lot
Countries of selling: No Selling Countries data
Cheerios original ingredients
No Ingredients data
Cheerios original supplements
No Supplements data
Cheerios original nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 1/2 cup 39 g) | Compared to: Products without gluten |
---|---|---|---|
Energy | 1,500 kj (359 kcal) | 586 kj (140 kcal) | +33% |
Fat | 6.41 g | 2.5 g | -27% |
Saturated fat | 1.28 g | 0.5 g | -22% |
Monounsaturated fat | 2.56 g | 1 g | -3% |
Polyunsaturated fat | 2.56 g | 1 g | +72% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | -100% |
Salt | 1.22 g | 0.475 g | +95% |
Carbohydrates | 74.4 g | 29 g | +104% |
Fiber | 10.3 g | 4 g | +177% |
Soluble fiber | 2.56 g | 1 g | -27% |
Sugars | 5.13 g | 2 g | -1% |
Added sugars | 5.13 g | 2 g | -26% |
Proteins | 12.8 g | 5 g | +73% |
Vitamin A | 385 µg | 150 µg (10 % DV) | +1,032% |
Vitamin D | 5.13 µg | 2 µg | +9,598% |
Vitamin C (ascorbic acid) | 15.4 mg | 6 mg (10 % DV) | +354% |
Vitamin B1 (Thiamin) | 0.615 mg | 0.24 mg (20 % DV) | -28% |
Vitamin B3/PP (Niacin) | 5.13 mg | 2 mg (10 % DV) | -57% |
Vitamin B6 (Pyridoxin) | 1.03 mg | 0.4 mg (20 % DV) | |
Vitamin B9 (Folic acid) | 115 µg | 45 µg | |
Folates (total folates) | 205 µg | 80 µg (20 % DV) | |
Vitamin B12 (cobalamin) | 3.08 µg | 1.2 µg (20 % DV) | |
Calcium | 915 mg | 357 mg | +316% |
Iron | 32.3 mg | 12.6 mg | -43% |
Potassium | 641 mg | 250 mg | -93% |
Phosphorus | 256 mg | 100 mg (10 % DV) | -4% |
Magnesium | 154 mg | 60 mg (15 % DV) | +117% |
Zinc | 7.69 mg | 3 mg (20 % DV) | |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |