Canned plant-based foods: Yams - Bruce's - 40 oz (1.134 kg) (2024)

Yams - Bruce's - 40 oz (1.134 kg) nutrition facts and ingerients
Yams - Bruce's - 40 oz (1.134 kg) nutrition facts and ingerients

Yams food facts

Barcode: 0017600043863

Product name: Yams - Bruce's - 40 oz (1.134 kg)

Quantity: 40 oz (1.134 kg)

Packaging info: No Packaging data

Brand list: Bruce's

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Canned foods, Cereals and potatoes, Vegetables based foods, Canned plant-based foods, Canned vegetables, Sweet potatoes

Awards, Labels, Certifications: No Awards data

Distribution stores: Safeway

Countries of selling: No Selling Countries data


Yams ingredients

style="display:

No Ingredients data


Yams supplements

No Supplements data


Yams nutrition facts

style="display:

Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (0.667 cup (166 g))
Compared to: Sweet potatoes
Energy302 kj
(72 kcal)
502 kj
(120 kcal)
-20%
Fat0 g0 g-100%
Saturated fat0 g0 g
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt0.105 g0.175 g-45%
Carbohydrates17.5 g29 g-15%
Fiber2.41 g4 g-17%
Sugars5.42 g9 g+7%
Added sugars2.41 g4 g
Proteins1.2 g2 g-26%
Vitamin D0 µg0 µg
Calcium22.9 mg38 mg-14%
Iron0.602 mg1 mg-23%
Potassium246 mg409 mg-31%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown