Crêpes and galettes: Wafelbakkers blueberry pancakes - de wafelbakkers llc (2024)
Wafelbakkers blueberry pancakes - de wafelbakkers llc nutrition facts and ingerients
Barcode: 0679844109554
Product name: Wafelbakkers blueberry pancakes - de wafelbakkers llc
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Brand list: De Wafelbakkers Llc
Origin country: No Origins data
Categories: Crêpes and galettes, Pancakes
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Wafelbakkers blueberry pancakes ingredients
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Wafelbakkers blueberry pancakes supplements
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Wafelbakkers blueberry pancakes nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (3 PANCAKES (117 g)) | Compared to: Pancakes |
---|---|---|---|
Energy | 929 kj (221 kcal) | 1,090 kj (260 kcal) | -16% |
Fat | 4.274 g | 5 g | -8% |
Saturated fat | 0.427 g | 0.5 g | -50% |
Monounsaturated fat | 2.56 g | 3 g | |
Polyunsaturated fat | 1.28 g | 1.5 g | |
Trans fat | 0 g | 0 g | |
Cholesterol | 9 mg | 10.5 mg | +44% |
Salt | 1.259 g | 1.47 g | -7% |
Carbohydrates | 41.026 g | 48 g | -13% |
Fiber | 0.9 g | 1.05 g | -47% |
Sugars | 11.111 g | 13 g | +8% |
Proteins | 4.274 g | 5 g | -33% |
Vitamin A | 320.4 µg | 375 µg | +310% |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
Vitamin B1 (Thiamin) | 1 mg | 1.17 mg | |
Vitamin B2 (Riboflavin) | 0.291 mg | 0.34 mg | |
Vitamin B3/PP (Niacin) | 5.128 mg | 6 mg | |
Vitamin B6 (Pyridoxin) | 0.342 mg | 0.4 mg | |
Vitamin B9 (Folic acid) | 117 µg | 137 µg | |
Folates (total folates) | 68 µg | 79.6 µg | |
Vitamin B12 (cobalamin) | 1.28 µg | 1.5 µg | |
Calcium | 85 mg | 99.5 mg | -6% |
Iron | 3.85 mg | 4.5 mg | +44% |
Potassium | 38 mg | 44.5 mg | -51% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 3.363 % | 3.363 % |