Groceries: Urad dal (2024)
Urad dal nutrition facts and ingerients
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Barcode: 0723246183312
Product name: Urad dal
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Urad dal ingredients
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Urad dal supplements
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Urad dal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (47 g) |
|---|---|---|
| Energy | 1,420 kj (340 kcal) | 669 kj (160 kcal) |
| Fat | 2.13 g | 1 g |
| Salt | 0.106 g | 0.05 g |
| Carbohydrates | 59.6 g | 28 g |
| Fiber | 17 g | 8 g |
| Sugars | 2.13 g | 1 g |
| Proteins | 23.4 g | 11 g |
| Vitamin D | 0 Āµg | 0 Āµg |
| Calcium | 128 mg | 60 mg |
| Iron | 6.38 mg | 3 mg |
| Potassium | 979 mg | 460 mg |
