Tunas: Tuna - Chicken Of The Sea (2024)
Tuna - Chicken Of The Sea nutrition facts and ingerients
Barcode: 0048000033550
Product name: Tuna - Chicken Of The Sea
Quantity: No Quantity data
Packaging info: Aluminium-can
Brand list: Chicken Of The Sea, Goya
Origin country: No Origins data
Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Tunas, Canned tunas
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Tuna ingredients
No Ingredients data
Tuna supplements
No Supplements data
Tuna nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (2 ONZ (56 g)) | Compared to: Canned tunas |
---|---|---|---|
Energy | 372 kj (89 kcal) | 208 kj (49 kcal) | -29% |
Fat | 1.79 g | 1 g | -41% |
Saturated fat | 0 g | 0 g | -100% |
Monounsaturated fat | 0 g | 0 g | -100% |
Polyunsaturated fat | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | |
Cholesterol | 36 mg | 20.2 mg | -12% |
Salt | 0.625 g | 0.35 g | -26% |
Carbohydrates | 0 g | 0 g | -100% |
Fiber | 0 g | 0 g | -100% |
Sugars | 0 g | 0 g | -100% |
Proteins | 19.64 g | 11 g | -14% |
Vitamin A | 0 µg | 0 µg | -100% |
Vitamin D | 1.075 µg | 0.602 µg | -20% |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | |
Vitamin B3/PP (Niacin) | 10.714 mg | 6 mg | -6% |
Vitamin B6 (Pyridoxin) | 0.357 mg | 0.2 mg | +24% |
Vitamin B12 (cobalamin) | 1.07 µg | 0.599 µg | -51% |
Calcium | 0 mg | 0 mg | -100% |
Iron | 0 mg | 0 mg | -100% |
Potassium | 134 mg | 75 mg | -41% |
Selenium | 112 µg | 62.7 µg | +40% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |