Cereals and their products: Sweetened multigrain cereal - publix (2024)
Sweetened multigrain cereal - publix nutrition facts and ingerients
buddy-homenick
Barcode: 0041415121058
Product name: Sweetened multigrain cereal - publix
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Publix
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Sweetened multigrain cereal ingredients
No Ingredients data
Sweetened multigrain cereal supplements
No Supplements data
Sweetened multigrain cereal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup (44 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,615 kj (386 kcal) | 711 kj (170 kcal) | +7% |
| Fat | 5.68 g | 2.5 g | +9% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 3.41 g | 1.5 g | +147% |
| Polyunsaturated fat | 1.14 g | 0.502 g | +1% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Carbohydrates | 81.82 g | 36 g | +21% |
| Fiber | 6.8 g | 2.99 g | +40% |
| Sugars | 18.18 g | 8 g | +72% |
| Proteins | 9.09 g | 4 g | -2% |
| Vitamin A | 511.5 µg | 225 µg | +392% |
| Vitamin C (ascorbic acid) | 2.7 mg | 1.19 mg | +2% |
| Vitamin B1 (Thiamin) | 1 mg | 0.44 mg | +7% |
| Vitamin B2 (Riboflavin) | 0.966 mg | 0.425 mg | +23% |
| Vitamin B3/PP (Niacin) | 11.364 mg | 5 mg | +32% |
| Vitamin B6 (Pyridoxin) | 1.136 mg | 0.5 mg | -9% |
| Vitamin B9 (Folic acid) | 261 µg | 115 µg | +112% |
| Vitamin B12 (cobalamin) | 3.41 µg | 1.5 µg | -20% |
| Calcium | 0 mg | 0 mg | -100% |
| Iron | 20.45 mg | 9 mg | +323% |
| Potassium | 227 mg | 99.9 mg | -3% |
| Phosphorus | 136 mg | 59.8 mg | -43% |
| Magnesium | 73 mg | 32.1 mg | -13% |
| Zinc | 0.68 mg | 0.299 mg | -90% |
| Copper | 0.364 mg | 0.16 mg | +18% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 1.51 % | 1.51 % |
