Groceries: Steel cut instant oatmeal with flax seeds - better oats (2024)

Steel cut instant oatmeal with flax seeds - better oats nutrition facts and ingerients
Steel cut instant oatmeal with flax seeds - better oats nutrition facts and ingerients

Steel cut instant oatmeal with flax seeds food facts

Barcode: 8272772867736

Product name: Steel cut instant oatmeal with flax seeds - better oats

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Brand list: Better Oats

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Steel cut instant oatmeal with flax seeds ingredients

Steel cut instant oatmeal with flax seeds ingredients

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Steel cut instant oatmeal with flax seeds supplements

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Steel cut instant oatmeal with flax seeds nutrition facts

Steel cut instant oatmeal with flax seeds nutrition facts

Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (43 g)
Energy1,560 kj
(372 kcal)
669 kj
(160 kcal)
Fat5.81 g2.5 g
Saturated fat1.16 g0.5 g
Monounsaturated fat1.16 g0.5 g
Polyunsaturated fat2.33 g1 g
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt1.22 g0.525 g
Carbohydrates74.4 g32 g
Sugars23.3 g10 g
Proteins9.3 g4 g
Calcium46.5 mg20 mg
Iron3.26 mg1.4 mg
Potassium279 mg120 mg

Calories brakedown