Groceries: Steel cut instant oatmeal with flax seeds - better oats (2024)
Steel cut instant oatmeal with flax seeds - better oats nutrition facts and ingerients
Barcode: 8272772867736
Product name: Steel cut instant oatmeal with flax seeds - better oats
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Brand list: Better Oats
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Steel cut instant oatmeal with flax seeds ingredients
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Steel cut instant oatmeal with flax seeds supplements
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Steel cut instant oatmeal with flax seeds nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (43 g) |
---|---|---|
Energy | 1,560 kj (372 kcal) | 669 kj (160 kcal) |
Fat | 5.81 g | 2.5 g |
Saturated fat | 1.16 g | 0.5 g |
Monounsaturated fat | 1.16 g | 0.5 g |
Polyunsaturated fat | 2.33 g | 1 g |
Trans fat | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg |
Salt | 1.22 g | 0.525 g |
Carbohydrates | 74.4 g | 32 g |
Sugars | 23.3 g | 10 g |
Proteins | 9.3 g | 4 g |
Calcium | 46.5 mg | 20 mg |
Iron | 3.26 mg | 1.4 mg |
Potassium | 279 mg | 120 mg |