Groceries: Steel cut instant oatmeal with flax seeds - better oats (2024)
Steel cut instant oatmeal with flax seeds - better oats nutrition facts and ingerients
aleisha-stamm
Barcode: 8272772867736
Product name: Steel cut instant oatmeal with flax seeds - better oats
Quantity: No Quantity data
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Brand list: Better Oats
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Steel cut instant oatmeal with flax seeds ingredients
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Steel cut instant oatmeal with flax seeds supplements
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Steel cut instant oatmeal with flax seeds nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (43 g) |
|---|---|---|
| Energy | 1,560 kj (372 kcal) | 669 kj (160 kcal) |
| Fat | 5.81 g | 2.5 g |
| Saturated fat | 1.16 g | 0.5 g |
| Monounsaturated fat | 1.16 g | 0.5 g |
| Polyunsaturated fat | 2.33 g | 1 g |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Salt | 1.22 g | 0.525 g |
| Carbohydrates | 74.4 g | 32 g |
| Sugars | 23.3 g | 10 g |
| Proteins | 9.3 g | 4 g |
| Calcium | 46.5 mg | 20 mg |
| Iron | 3.26 mg | 1.4 mg |
| Potassium | 279 mg | 120 mg |
