Meals: Spinach with rice, spinach - (2024)

Spinach with rice, spinach - nutrition facts and ingerients
Spinach with rice, spinach - nutrition facts and ingerients

Spinach with rice, spinach - food facts

Barcode: 5201051020053

Product name: Spinach with rice, spinach -

Quantity: No Quantity data

Packaging info: No Packaging data

Brand list: No Brands data

Origin country: No Origins data

Categories: Meals, Stews

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Spinach with rice, spinach - ingredients

Spinach with rice, spinach - ingredients

No Ingredients data


Spinach with rice, spinach - supplements

No Supplements data


Spinach with rice, spinach - nutrition facts

Spinach with rice, spinach - nutrition facts

Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (1/2 cup (140 g))
Compared to: Stews
Energy561 kj
(134 kcal)
785 kj
(188 kcal)
+31%
Fat10.71 g15 g+180%
Saturated fat2.14 g3 g+57%
Trans fat0 g0 g-100%
Cholesterol0 mg0 mg-100%
Salt1.29 g1.81 g+38%
Carbohydrates5 g7 g-56%
Fiber1.4 g1.96 g-33%
Sugars0.71 g0.994 g-63%
Proteins2.14 g3 g-58%
Vitamin A85.8 µg120 µg+30%
Vitamin C (ascorbic acid)3.4 mg4.76 mg+233%
Calcium71 mg99.4 mg+246%
Iron1.93 mg2.7 mg+113%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)72.4 %72.4 %

Calories brakedown