Meals: Spinach with rice, spinach - (2024)
Spinach with rice, spinach - nutrition facts and ingerients
salvatore
Barcode: 5201051020053
Product name: Spinach with rice, spinach -
Quantity: No Quantity data
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Origin country: No Origins data
Categories: Meals, Stews
Awards, Labels, Certifications: No Awards data
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Spinach with rice, spinach - ingredients
No Ingredients data
Spinach with rice, spinach - supplements
No Supplements data
Spinach with rice, spinach - nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (140 g)) | Compared to: Stews |
|---|---|---|---|
| Energy | 561 kj (134 kcal) | 785 kj (188 kcal) | +31% |
| Fat | 10.71 g | 15 g | +180% |
| Saturated fat | 2.14 g | 3 g | +57% |
| Trans fat | 0 g | 0 g | -100% |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 1.29 g | 1.81 g | +38% |
| Carbohydrates | 5 g | 7 g | -56% |
| Fiber | 1.4 g | 1.96 g | -33% |
| Sugars | 0.71 g | 0.994 g | -63% |
| Proteins | 2.14 g | 3 g | -58% |
| Vitamin A | 85.8 µg | 120 µg | +30% |
| Vitamin C (ascorbic acid) | 3.4 mg | 4.76 mg | +233% |
| Calcium | 71 mg | 99.4 mg | +246% |
| Iron | 1.93 mg | 2.7 mg | +113% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 72.4 % | 72.4 % |
