Cereals and their products: Shredded wheat whole grain wheat cereal - Essential Everyday (2024)
Shredded wheat whole grain wheat cereal - Essential Everyday nutrition facts and ingerients
carey-simonis
Barcode: 0041303001899
Product name: Shredded wheat whole grain wheat cereal - Essential Everyday
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Essential Everyday
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Shredded wheat whole grain wheat cereal ingredients
No Ingredients data
Shredded wheat whole grain wheat cereal supplements
No Supplements data
Shredded wheat whole grain wheat cereal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (22 BISCUITS (60 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,393 kj (333 kcal) | 836 kj (200 kcal) | -8% |
| Fat | 2.5 g | 1.5 g | -52% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | -100% |
| Polyunsaturated fat | 0.83 g | 0.498 g | -27% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0.042 g | 0.026 g | -92% |
| Carbohydrates | 80 g | 48 g | +18% |
| Fiber | 13.3 g | 7.98 g | +173% |
| Soluble fiber | 3 g | 1.8 g | +4% |
| Insoluble fiber | 10 g | 6 g | +61% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 11.67 g | 7 g | +26% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin D | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.694 mg | 0.416 mg | -12% |
| Vitamin B3/PP (Niacin) | 5 mg | 3 mg | -42% |
| Vitamin B6 (Pyridoxin) | 0.2 mg | 0.12 mg | -84% |
| Vitamin B9 (Folic acid) | 49 µg | 29.4 µg | -60% |
| Folates (total folates) | 42 µg | 25.2 µg | -83% |
| Calcium | 33 mg | 19.8 mg | -37% |
| Iron | 3 mg | 1.8 mg | -38% |
| Potassium | 450 mg | 270 mg | +92% |
| Phosphorus | 333 mg | 200 mg | +39% |
| Magnesium | 67 mg | 40.2 mg | -20% |
| Zinc | 3.75 mg | 2.25 mg | -44% |
| Copper | 0.833 mg | 0.5 mg | +170% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
