Frozen seafood: Seafood boneless tilapia fillet (2024)
Seafood boneless tilapia fillet nutrition facts and ingerients
Barcode: 0854908005267
Product name: Seafood boneless tilapia fillet
Quantity: No Quantity data
Packaging info: No Packaging data
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Categories: Seafood, Fishes and their products, Fishes, Frozen foods, Frozen seafood, Tilapia
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Seafood boneless tilapia fillet ingredients
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Seafood boneless tilapia fillet supplements
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Seafood boneless tilapia fillet nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (4 ONZ (113 g)) | Compared to: Tilapia |
---|---|---|---|
Energy | 355 kj (84 kcal) | 401 kj (96 kcal) | -33% |
Fat | 0.885 g | 1 g | -79% |
Saturated fat | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | -100% |
Salt | 0.265 g | 0.3 g | -46% |
Carbohydrates | 0 g | 0 g | -100% |
Fiber | 0 g | 0 g | -100% |
Sugars | 0 g | 0 g | -100% |
Proteins | 21.239 g | 24 g | +25% |
Vitamin A | 6.6 µg | 7.46 µg | -38% |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
Calcium | 27 mg | 30.5 mg | +106% |
Iron | 0.48 mg | 0.542 mg | -10% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |